Rashmi Sharma Matar Paneer Sandwich is a delicious and hearty Indian-style sandwich filled with spiced matar (peas) and paneer (Indian cottage cheese). It’s a quick, satisfying snack or light meal, perfect for breakfast, lunch, or a tea-time treat. The spiced mixture of peas and paneer is sandwiched between crispy toasted bread slices, making it flavorful and filling.
Matar Paneer Sandwich Recipe | What Is The Recipe Of Matar Paneer Sandwich
Ingredients
- 1/4 cup Onion finely chopped
- 1/2 tsp Garlic minced
- 2 tsp Butter
- 1 cup Peas boiled and mashed
- 3/4 cup Milk
- Salt to taste
- 1/2 tsp Pepper
- Mint leaves few optional
- Flax seeds to sprinkle optional
- 100 gms Cottage cheese sliced
- 1 tsp Chaat Masala
- 4 Whole wheat bread slices
- Butter to spread
Instructions
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Heat butter in a pan and add onion. Once translucent, add garlic and saute for a few seconds.
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Add boiled and mashed peas and mix well until the mixture is a bit dry.
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Now add salt, pepper and milk. Mix well and continue stirring until it the mixture thickens a bit. If it's very dry, then add more milk or water.
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Add some torn fresh mint leaves and switch off the gas. Apply the green peas spread on two pieces of whole wheat bread.
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Put a cottage cheese slice on each. Sprinkle salt, chaat masala and flak seeds.
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Apply green peas spread on two more slices and use to cover the sandwiches made in the above step.
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Apply butter on both sides (outer) of the sandwich and grill them both on an electric grill or on a flat hot griddle on stove.
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Crispy peas and paneer sadwich is ready.
Tips:
- Paneer Variations: You can also use tofu as a substitute for paneer for a vegan version of this sandwich.
- Adjust Spices: Adjust the spices based on your preference. You can add more green chilies for heat or increase the garam masala for a richer flavor.
- Toasting Option: If you prefer a healthier option, you can skip the butter and toast the bread using olive oil or ghee.
- Add Veggies: Feel free to add chopped bell peppers or grated carrots to the filling for extra crunch and nutrition.
Serving Suggestions:
- With a Side of Chutney: Serve this Matar Paneer Sandwich with green chutney or tamarind chutney for a burst of flavor.
- Perfect for Picnics: Pack it in a lunchbox or picnic basket as it stays fresh and tasty even after a few hours.
- Add a Drink: Pair it with a chilled glass of lemonade, masala chai, or any refreshing drink.
This Matar Paneer Sandwich is a great way to enjoy the flavors of Matar Paneer in a more portable and crispy format. Perfect for a quick meal that’s both satisfying and full of flavor!
