Indori Misal Poha Recipe | How To Make Indori Misal Poha

ndori Misal Poha is a popular breakfast or snack dish from Indore, Madhya Pradesh, known for its spicy, tangy, and flavorful combination of misal (a spicy curry of sprouted beans) and poha (flattened rice). This fusion dish combines the best of both worlds: the hearty, spicy beans from misal and the light, fluffy texture of poha, creating a delicious and satisfying meal. It’s often topped with crunchy sev, onions, and coriander, and served with a lemon wedge for that extra zing.

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Indori Misal Poha Recipe | What Is The Recipe Of Indori Misal Poha

Cuisine Indian

Author Rashmi Sharma

Ingredients

• 1 cup Poha or Flattened Rice or Beaten Rice medium thick
• Salt to taste
• 1 tsp Lemon juice
• 1 tsp Sugar
• 1 tbsp Oil
• 1 tsp Cumin seeds
• 1 Green chili
• 1/2 cup Onion finely chopped
• Curry leaves Few
• 1/4 cup Peas steamed
• 1/2 tsp Turmeric powder
• 1/4 cup Coriander leaves finely chopped
• For Sprouts Usal
• 1 tbsp Oil
• 1 pinch Asafoetida hing
• 1 tsp Cumin seeds
• 1 Green chili
• 1/4 cup Onion finely chopped
• 1/4 cup Tomatoes finely chopped
• 1 tsp Garlic crushed or grated
• 1/4 cup Dessicated coconut or coconut chutney
• 1 tsp Red chili powder
• Salt to taste
• 1 tsp Garam masala or Goda Masala
• 2 cup Water
• 1 cup Mixed sprouts
• 1/4 cup Coriander leaves finely chopped
• 1 tsp Lemon juice
• 2 tbsp Fresh coconut chutney

Instructions

1. For Poha
2. Wash Poha in water two to three times. Drain well. Add salt, lemon juice and sugar. Mix and keep side.
3. In a pan, add oil and once it's hot add cumin seeds. Once the seeds splutter, add green chili and onions. Fry well until translucent.
4. Add curry leaves, peas (steamed) and turmeric powder. If using fresh peas, then cover and cook for a couple of minutes until the peas are soft.
5. Mix well and then add the seasoned poha.
6. Mix well and add fresh coriander. Cover and cook at this point on low heat until the poha is soft and aromatic.
7. For Sprouts Usal
8. Add oil in a pan. Once it is hot, add asafoetida (hing).
9. Add cumin seeds, green chili and onion. Fry well until translucent.
10. Add tomatoes and fry until oil leaves the sides.
11. Add garlic, desiccated coconut, salt, red chili powder, garam masala powder (all spice powder). Mix well and fry for a couple of minutes. Use a little water if it's too dry and burning.
12. Now add mixed sprouts and 2 cups of water.
13. Cover and cook for 15 minutes or until sprouts are a bit soft but not mushy. [If you prefer mushy then pressure cook for 2 whistles]
14. Add lemon juice, fresh coriander.
15. Serve 1/2 cup poha with Usal in a bowl. Garnish with coconut chutney and fresh coriander. You can also add chopped onion, dry snack or farasan mixture for crunch if you fancy.

Serving Suggestions:

• As a Breakfast: This dish is typically enjoyed as a breakfast in Indore but can also serve as a satisfying snack or even lunch.
• Pairing: Serve with a cup of chai (Indian tea) for a complete and authentic Indori meal experience.
• Sides: This dish is delicious on its own, but you can serve it with extra lemon wedges and a side of papad (crispy flatbread) for added crunch.

Tips & Variations:

• Spice Level: Adjust the level of green chilies and red chili powder according to your heat tolerance.
• Beans: While sprouted moth beans are ideal, you can also use moong beans or chickpeas if you prefer.
• Poha Variations: You can make the poha spicier by adding chili powder or green chilies while cooking.
• Make it Vegan: This dish is naturally vegan-friendly, but make sure to use a plant-based oil for cooking if you’re avoiding dairy.
• Extra Toppings: For added flavor, you can top the dish with a sour yogurt drizzle or pomegranate seeds for a burst of freshness and sweetness.

Why You’ll Love Indori Misal Poha:

• Hearty & Satisfying: The combination of misal and poha offers a balanced meal with protein, carbs, and vegetables.
• Flavorful: The spicy, tangy misal curry combined with the mild, fluffy poha is a perfect contrast in flavors and textures.
• Easy to Make: While it may seem like an elaborate dish, the steps are straightforward, and it can be prepared in under 30 minutes.
• Customizable: You can adjust the spice level, toppings, and garnishes to suit your personal preferences.

Enjoy the Indori Misal Poha for a delicious and nutritious twist on two classic dishes that will delight your taste buds with every bite! 🌶🥄🍋