Chickpeas Rice Recipe | How To Make Chickpeas Rice Recipe

A full photo and video recipe for chana pulao. a quick and wholesome rice-based dish made with white chickpeas and additional spices. Chana pulao is made using the same components as other classic pulao recipes, with the addition of boiling chickpeas as a topping. Having said that, a recipe for wholesome channa rice can be made by include the vegetables.

A step-by-step photo and video recipe for chana pulao. For both children and adults, any pulao recipe makes a terrific lunch or tiffin box recipe. However, chana pulao is a fantastic alternative because it is a well balanced one-pot dinner. It is packed with fibre from the choice of vegetables included to the pulao recipe, carbs from the rice, and proteins from the chickpeas.

One frequent request I receive from my readers is to publish a cooking video that is quick and healthy for lunchboxes. Perhaps most working and non-working mothers ask the same question. The chana pulao recipe is the ideal response to that query because it is liked by people of all ages, including children and adults. I frequently make it for my husband’s lunchbox, and he loves it with leftover curries from the night before. He claims that a simple aloo gobi curry and pulao dish with moong dal tadka tastes like nirvana. Even with the leftover channa masala recipe, I have an original technique to make channa rice. Basically, I combine leftover channa with the cooked rice.

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Chickpeas Rice Recipe | What Is The Recipe Of Chickpeas Rice

Cuisine Indian

Author Rashmi Sharma

Ingredients

• 2 cup Basmati Rice
• 15.5 oz Chickpeas
• 1 cup Onion Chopped
• 1 cup Carrots Chooped
• 2 no Green Chilies
• 1 cup Green Beans Chopped
• 5 tbsp Oil
• 1 tsp Salt Table
• 1 tsp Cumin Seed
• 1 no Cinnamon
• 1 no Bay Leaf
• 2 no Cardamom

Instructions

1. Cook rice separately according to package direction or leftover rice works best for this recipe.

2. Soak chickpeas for 6 - 8 hours and cook until it becomes soft.

3. In a pan heat oil add cumin seeds, cinnamon stick, cloves, cardamom, bay leaf, chopped onion, green chilies and cook until onion becomes soft.
4. Add chopped carrot, green beans and cook until vegetables become soft. Add chickpeas, salt and mix well. Add cooked rice and mix well. Check for the salt and garnish it with chopped coriander leaves.