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Kanda Poha Nutri Bowl Recipe | What Is The Recipe Of Kanda Poha Nutri Bowl

Cuisine Indian
Author Rashmi Sharma

Ingredients

  • For Poha
  • 1 cup Poha or Flattened Rice or Beaten Rice medium thick
  • Salt to taste
  • 1 tsp Lemon juice
  • 1 tsp Sugar
  • 1 tbsp Oil
  • 1 tsp Cumin seeds
  • 1 Green chili
  • 1/2 cup Onion finely chopped
  • Curry leaves few
  • 1/4 cup Peas steamed
  • 1/2 tsp Turmeric powder
  • 1/4 cup Coriander leaves finely chopped
  • 1 Carrot medium
  • 5 Fresh coconut slices
  • 2 tbsp Fresh coconut chutney
  • Fresh coriander for garnish
  • Lemon slices for garnish
  • For Peanut Usal
  • 1/4 cup Tomatoes finely chopped
  • 1/4 cup Onion finely chopped
  • 1/4 cup Peanuts
  • Salt to taste
  • 1/4 tsp Red chili powder
  • 1 tsp Lemon juice
  • 1 tbsp Fresh coriander finely chopped

Instructions

  1. Wash Poha in water two to three times. Drain well.
  2. Add salt, lemon juice and sugar. Mix and keep side.
  3. In a pan, add oil and once it's hot add cumin seeds.
  4. Once the seeds splutter, add green chili and onions. Fry well until translucent.

  5. Add curry leaves, peas (steamed) and turmeric powder.

  6. Mix well and then add the seasoned poha.
  7. Mix well and add fresh coriander. Cover and cook at this point on low heat until the poha is soft and aromatic.
  8. In a separate bowl, mix peanuts (roasted or raw), tomatoes, onions, salt, lemon juice, red chili powder and fresh coriander. Raw peanut usal is ready.
  9. To assemble the breakfast bowl, add poha in one half of the bowl.
  10. Add the raw peanut usal, coconut slices, fresh coriander.
  11. With the help of a peeler peel thin long slices of the carrot. Roll these slices individually and add to the bowl.
  12. Serve some coconut chutney (or green chutney) on the top.
  13. Garnish with lemon wedges, roasted green chili from the poha and serve hot.